What is the key to happiness? There are many external factors which can influence the way we feel. And that can be a challenge, as by their very nature we do not have control over them. What we do have … Continue reading Try These Easier Ways To Be Kinder To Yourself In 2019
Today is day 10 of #blogtober and the prompt is “Just be yourself” in honour of #worldmentalhealthday. With that in mind, I decided today is a good day to post an update on my physical and my mental health. If you … Continue reading Blogtober day 10 – World Mental Health Day
Find out what I am feeling cheerful about this week Continue reading Reasons To Be Cheerful – 22 Aug
My thoughts on the recent media coverage… Continue reading Why Don’t Men Seek Help?
Find out what RED January is, and why I am taking part Continue reading RED January
Why I’ve been quiet. Continue reading Where’s My Head At